Getting The Most From Your Health Insurance Plan
Maximizing Insurance Benefits at the end of the year. The year 2020 has presented unique challenges unprecedented to any other. Many of us feel disjointed from our...
Diagnosis and Treatment of Plantar Fasciitis
What is Plantar Fasciitis? Plantar Fasciitis is when the band of tissue connecting your heel bone to your toes becomes inflamed. It is commonly noticed first thing in...
Sacroiliac Joint Pain
Sacroiliac Joint Dysfunction What is it? The sacroiliac joint (SI joint) is the joint connecting the sacrum (triangle bone between the lower back and tailbone) and...
IT Band Syndrome
IT Band Syndrome This pesky cluster of knee and hip pain symptoms can be a major disruption to your workout and exercise momentum! This syndrome is caused by friction...
Knee Arthritis – Symptoms and how to help
Diagnosis and Treatment of Knee Osteoarthritis (OA) What is Knee OA? Osteoarthritis (OA) is the most common type of arthritis in the knee joint. With OA, the...
“Golfer’s Elbow” Explained
Medial Epicondylitis (Golfer’s elbow) What is it? Medial epicondylitis, or golfer’s elbow, is a common condition that occurs when the flexor tendons of the forearm...
Shoulder Impingement – Diagnosis and Treatment
Shoulder Impingement is a syndrome that occurs when there is compression and/or abrasion of the rotator cuff and/or bursa. It can be caused by trauma, weakness,...
Diagnosis and Treatment of Achilles Tendonitis
Achilles Tendonitis Achilles Tendonitis is a condition that occurs when the Achilles Tendon, the large tendon that runs down the back of your lower leg, becomes...
Female ACL Prevention Program
Female participation in high school sports has gone up 900% since the passing of Title IX in 1972. Subsequently, we have seen a significant increase in the number of...Recent Posts
- COVID-19 Update – November 2020In Choose PTNovember 21, 2020
- Getting The Most From Your Health Insurance PlanIn Choose PTNovember 16, 2020
Diagnosis and Treatment of Plantar FasciitisNovember 10, 2020
