Cold Weather Workouts
With Cold weather beginning to become normal for the St. Louis climate, it is always good to remember important tips and information about exercising outdoors when the...
Concussions
With football season, hockey season, and soccer season in full swing, one common injury that occurs often in all three sports is a concussion. Concussion injuries and...
Breast Cancer Awareness Month
With October being Breast Cancer Awareness Month, this is an excellent time to talk about an unfortunate diagnosis that affects many people and families every year. As...
ACL Surgery and Rehabilitation
With fall sports right around the corner, a fitting topic for this next blog would be talking a little bit about a common injury that can occur in both contact and...
Blood Flow Restriction Training
Blood Flow Restriction training is becoming a popular trend in all patients looking for the best treatment plan for quick recovery and positive results. With the...
Men’s Health Awareness Month
With June being Men’s Health Month, this is as good of a time as ever to review some of the many aspects to keep men healthy and functioning at their highest potential....What You Need To Know About Arthritis
May is National Arthritis month! Arthritis is one of the most common diagnoses we treat in Physical Therapy and cases are only expected to increase over the next...Getting The Most From Your Health Insurance Plan
Making the Most of Your Insurance Benefits at the End of the Year. Health insurance benefits are generally more rewarding towards the end of the year. As we wrap up...
Diagnosis and Treatment of Achilles Tendonitis
Achilles Tendonitis Achilles Tendonitis is a condition that occurs when the Achilles Tendon, the large tendon that runs down the back of your lower leg, becomes...Recent Posts
Being Safe When Shoveling SnowIn Choose PTJanuary 25, 2023- Cold Weather WorkoutsIn Choose PTDecember 15, 2022
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