Ice or Heat? That is the Question
The many aches and pains that we all experience could be due to minor injury, age, or even poor posture. Regardless of their source, relief from such ailments is...
Elbow Injuries
With the tennis and golf season in full swing right now, this is as good of a time as ever to talk a little bit about two common elbow injuries that come from these...
Scoliosis
With June being national Scoliosis Awareness Month, this is as good of a time as ever to learn more about Scoliosis and the way it can be treated. What is Scoliosis?...
Tommy John Surgery
With baseball season starting up next week, it is time to talk about an injury and surgery that has unfortunately become very common in the world of baseball, a torn...
Being Safe When Shoveling Snow
With the snowy and cold weather lately, this is a great time to talk about being safe when shoveling snow. This blog will focus on a couple tips to help avoid any back...
Cold Weather Workouts
With Cold weather beginning to become normal for the St. Louis climate, it is always good to remember important tips and information about exercising outdoors when the...
Concussions
With football season, hockey season, and soccer season in full swing, one common injury that occurs often in all three sports is a concussion. Concussion injuries and...
Breast Cancer Awareness Month
With October being Breast Cancer Awareness Month, this is an excellent time to talk about an unfortunate diagnosis that affects many people and families every year. As...
ACL Surgery and Rehabilitation
With fall sports right around the corner, a fitting topic for this next blog would be talking a little bit about a common injury that can occur in both contact and...Recent Posts
Dry NeedlingIn Choose PTSeptember 28, 2023- Ice or Heat? That is the QuestionIn Choose PTAugust 8, 2023
- Elbow InjuriesIn Choose PTJuly 25, 2023
