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Tommy John Surgery

Tommy John Surgery

With baseball season starting up next week, it is time to talk about an injury and surgery that has unfortunately become very common in the world of baseball, a torn...
Being Safe When Shoveling Snow

Being Safe When Shoveling Snow

With the snowy and cold weather lately, this is a great time to talk about being safe when shoveling snow. This blog will focus on a couple tips to help avoid any back...
Cold Weather Workouts

Cold Weather Workouts

With Cold weather beginning to become normal for the St. Louis climate, it is always good to remember important tips and information about exercising outdoors when the...
Concussions

Concussions

With football season, hockey season, and soccer season in full swing, one common injury that occurs often in all three sports is a concussion. Concussion injuries and...
Breast Cancer Awareness Month

Breast Cancer Awareness Month

With October being Breast Cancer Awareness Month, this is an excellent time to talk about an unfortunate diagnosis that affects many people and families every year. As...
ACL Surgery and Rehabilitation

ACL Surgery and Rehabilitation

With fall sports right around the corner, a fitting topic for this next blog would be talking a little bit about a common injury that can occur in both contact and...