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Tommy John Surgery
With baseball season starting up next week, it is time to talk about an injury and surgery that has unfortunately become very common in the world of baseball, a torn...
Being Safe When Shoveling Snow
With the snowy and cold weather lately, this is a great time to talk about being safe when shoveling snow. This blog will focus on a couple tips to help avoid any back...
Cold Weather Workouts
With Cold weather beginning to become normal for the St. Louis climate, it is always good to remember important tips and information about exercising outdoors when the...
Concussions
With football season, hockey season, and soccer season in full swing, one common injury that occurs often in all three sports is a concussion. Concussion injuries and...